Lindsay Hilton was born without arms and legs, but that isn't stopping her from absolutely crushing it at the gym. The longtime rugby player from Halifax, Canada, has gone viral more than once thanks to her intense CrossFit workout routines, including heavy weight lifting and WOD s. Take, for example, her own adaptation for the bars in the video above; she attaches two velcro straps to a chain to allow her to perform the clean and press. Related : Here's how Jared Bullock, a veteran who lost two limbs in Afghanistan, adapted his workouts to become an award-winning bodybuilder. A little "handstand" fun from the other day.
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Sexual identity is a significant and encompassing aspect of one's personality — sexuality plays an essential role in how we feel about ourselves, how we relate to others, how others relate to us. Self-image can be shaken. Women wonder if they can have sex again, whether they can attract a partner, whether the partner will stay, whether having children is possible. Paralysis itself doesn't affect a woman's libido or her need to express herself sexually, nor does it affect her ability to conceive a child. Generally speaking, sexuality in women living with paralysis is less affected than in men.
For starters, you can leave everyone in awe during yoga or pilates without breaking a sweat. But being able to wrap your feet behind your neck is also a handy trick in more, shall we say, X-rated realms. Flexibility opens up a whole wide world of sexual experimentation that less limber people can only dream of, or try at the risk of pulling various muscles. The lotus sex position is all about closeness.